'Getting in the Zone': 6 week Self-Mastery Mindfulness Challenge
SKU:
A$197.00
A$97.00
A$97.00
per item
Who are you? Do you know?!
To uncover the truth of who you are is exciting and challenging. The rewards of living authentically are endless and completely uplifting.
Self awareness is the key to unlocking your greatness and innate brilliance and living a life of self-mastery.
This online self-guided mindfulness challenge will let you discover your true strengths, identify beliefs and mindsets that are holding you back from the life you want and sort out your head space for less stress, less worry and greater levels of relaxation and inner peace.
To uncover the truth of who you are is exciting and challenging. The rewards of living authentically are endless and completely uplifting.
Self awareness is the key to unlocking your greatness and innate brilliance and living a life of self-mastery.
This online self-guided mindfulness challenge will let you discover your true strengths, identify beliefs and mindsets that are holding you back from the life you want and sort out your head space for less stress, less worry and greater levels of relaxation and inner peace.
NEXT E-COURSE STARTS 26th April 2016
Early bird seats at $97 close on 1st April,2016
Only 10 students per e-course, so get in quick!
Early bird seats at $97 close on 1st April,2016
Only 10 students per e-course, so get in quick!
The benefits of 'Getting in the Zone'
- Transform your way of handling stress and anxiety so that YOU are in control
- Create a life that FLOWS with ease, joy, freedom and less stress!
- CONFIDENTLY overcome overwhelm before it swallows you whole
- Learn EFFECTIVE strategies for daily stress
- Increase concentration and memory
- Spot and STOP worrying thoughts that give rise to anxiety
- Uncover and TRANSFORM limiting belief systems that are blocking you from the life you want
- Feel better about yourself so you can set healthy boundaries
- Know how to make better life choices
- Deal with the curve balls and regular challenges of life with gusto!
Your home-Study e-course features...
- A copy of the 53 page Head Space e-book, full of practical and useful tips and tricks to manage your mood, sort out stress and sustain the lifestyle you'd rather be living!
- 6 x training modules (with .ppt to follow along) which we learn together in class.
- A challenge 'playbook' to keep you practicing between our module classes.
- Audio recordings of the classes for you to listen to again and again
- Teacher Q & A to relieve your curiosity
Extra bonus features...
- Helpful handouts including pdf's of key concepts, templates, tips and tricks to print and post,
- Bonus e-books to expand your learning beyond the 6 modules
- Recommended Links and resources for further exploration now that you're appetite has been whetted!
Complete the e-course once, and keep all the materials FOREVER! Revisit the online member only portal time and time again to refresh your learning and hone your new found skills.
My Holistic Nurse home-study e-courses are designed to be simple to follow, interactive and interesting.
Materials are delivered in modules that include various learning forms such easy to follow written workbooks with practical exercises, seminar style presentation with audio downloads and narration including companion materials, e-books, downloadable 'done-for-you' templates and more.
My Holistic Nurse home-study e-courses are designed to be simple to follow, interactive and interesting.
Materials are delivered in modules that include various learning forms such easy to follow written workbooks with practical exercises, seminar style presentation with audio downloads and narration including companion materials, e-books, downloadable 'done-for-you' templates and more.
