Gift Yourself More Peace and Calm This Christmas!
My Holistic Nurse presents...

The Merry Christmas

6 Day Mindfulness Challenge

In just 6 days you'll ditch the Christmas Chaos and learn how to generate feelings of Christmas Spirit
and create more calm, peace and emotional control than you've had all year! 

And on the 7th Day you can rest knowing you've got tools to reduce your stress levels whenever you like!

Invest just 1 hour per day over 6 days to learn REAL WORLD, PRACTICAL TOOLS to ease Christmas chaos...

Deal with emotional triggers effectively and safely

Switch off stress in minutes

learn how to activate feelings of calm, peace, and relaxation

​Get skills you'll use for a lifetime

We're gifting you the complete POWERFUL PROGRAM for only $47!
(it's normally valued at $497)

Why? 
Because we know that this time of year is a difficult time for many people so we wanted to make it 'no brainer' affordable for anyone who is serious about having a Merry Christmas minus the negative mindset.

BONUS GIFT!
You're also invited to join us in Kristy Lee's private 'Sacred Energy Mastery Soul Space' student Facebook group where you'll have EXCLUSIVE ACCESS to extra mindset shifting, healing energy medicine videos to boost your challenge results.
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CLICK THE BUTTON TO JOIN THE CHALLENGE AND FEEL BETTER!

I WANT PEACE NOW!

*this offer is only available until 31st December 2019

Your Host, Kristy Lee Rackham, Holistic Registered Nurse and Leading Sacred Energy Mastery mentor

The Challenge Modules

The Mindfulness Challenge includes 6 fantastic modules to bring about increased health, happiness and harmony within your daily life over the Christmas and New Year period.

Complete one module per day and finish the entire program in a week, OR repeat the same module activities every day in the same week, then move onto the next module in week 2, etc. taking a total of 6 weeks to complete the program.

We recommend the latter for more effective and lasting results, and enhanced lifestyle sustainability, but it is your call!
Each module contains...
1.  A training video (watch or listen, 30mins-60mins).
2.  A mindfulness activity PDF document.
3.  Some modules also include a short audio exercise. 

Module 1: Having Mind-sight
Module 2: 'The Breath of Life'
Module 3: 'The Right Kind of Body Consciousness'
Module 4: 'The Sounds of Silence'
Module 5: 'Sensory Perception'
Module 6: 'Maintaining Mindful Momentum'

I'M READY, SIGN ME UP

When you've made your purchase, you'll be contacted within 24 hours by our team to give you access to the program learning portal website. There are real Christmas Elves (aka My Holistic Nurse team members!) working behind the scenes to get this program to you as quickly as possible. Please rest assured we will have you up and running in no time!

Want more info before you buy?  Contact us at myholisticnurseaustralia@gmail.com

**  This program is not a substitute for medical intervention or diagnoses.  If you are concerned for your emotional, mental or physical safety please contact emergency services on 000 or Lifeline 131114, or see your preferred Health Practitioner for assistance.