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I totally get how tough some people are doing out there right now... keeping calm and centred in the midst of global trauma is no small feat. It takes a very strong mind, and courageous heart to stay on top of it all, especially if you're like me and just can't help absorbing the collective fear and anxiety. Not to mention how much energy you're expending being the 'strong one' who is there for your kids, your partner, your clients...  This is why keeping in touch with people who are on the same page is so vital. You also want to make sure you're seeking professional help to support YOU while you support your family. No one is perfect, we all need to debrief and feel held and supported sometimes, so that we can restore our hearts and minds and return to being as 'high vibe' as possible, as soon as possible. We really need each other to stay connected, confident and calm in the face of significant energy drains.  Staying in our love or above state is the way to not only keep going, but find new ways to thrive! My Holistic Nurse has created a number of pathways to holistic health that can help you to help yourself! Our holistic health and healing assessments, recommendations, care-planning, counselling, coaching, and online self-paced ‘trauma toolkit’ training courses are there to resource and ‘stress proof’ you so you can be more resilient, confident and calm on your life’s journey. I've hand-picked my favourite self-healing programs to help with prevention, stress-proofing, and self-healing of trauma related conditions like anxiety, anger, irritability, worry, pain and depression. Holistic Health Foundations Do you want to learn tools and techniques to: 🌻 Experience increased Health 🌻 Shed the stress skins you have been living in 🌻 Have more Happiness and Harmony within your daily life 🌻 Uncover the 'Real You' that's been hiding in the wings Whatever your situation, know that your effort to learn and use the resources found in this program will help you to: 🌼 Decrease stress, 🌼 Enhance your personal growth, 🌼 Have better memory or concentration, 🌼 Handle overwhelm like a pro, 🌼 Unlock healing, 🌼 Evolve your soul, 🌼 + so much more! Find out how you can get out of daily survival with self healing of the mind, body and soul with Holistic Health Foundations. Sacred Energy Mastery - The Freedom Factor In this life-altering intensive, expansive and enlightening program you'll be deepening and building upon your daily energy mastery tools understanding. 🌷 Learn powerful life-redirection methods, 🌷 Soul-wisdom awakening processes, 🌷 Whole-being energy psychology techniques, 🌷 Actively re-write your path to shift you and those you care about into a brighter future. |
Kristy Lee Rackham, RN
Author*Registered Nurse 
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