Christmas and New Year’s are times for tradition, or what could be called an inherited habit (repeated behaviors and values passed through generations). Before getting into the swing of silly season, you may want to ask yourself:
-Do I actually enjoy these traditions?
-Are they healthy?
-Do they create an uplift in my energy and emotions?
-Are they physically ‘life affirming’?
What if the things you’ve been partaking in aren’t really aligned with who you are at your centre? 😯
Have you just accepted the status quo because “That’s how it’s always been done”?
Perhaps now is a good time to contemplate your traditions and whether they are in alignment with who you’ve become over 2021, and who you want to be going forward!
Rather than just continuing what has always been you can keep traditions that feel good to your heart and soul, and also introduce new ones that help to direct life in a more purposeful way, lift overall wellbeing, and activate more peace, resilience and health.
Here are some suggestions to add Christmas spice to existing traditions, and some new things you can try that will take you into 2022 feeling lighter and brighter.
💖 Light a candle and send blessings (pleasant, appreciative heart-centred thoughts and feelings) to the people who have impacted your year, and invite more peace and goodness to find them in 2022.
💖 Play uplifting Christmas music and burn aromatherapy oils of clove, cedarwood and orange for a harmonious holiday household.
💖 Read a story, poem or book chapter with your children each night in the leadup to the New Year.
💖 Invite family and friends to an ‘Egg-nog and Board-games’ night.
💖 Turn grocery shopping into a fun family activity by heading to the local markets to buy pressies and produce.
💖 Find the perfect family escape destination and go there every year to reconnect together.
💖 Schedule weekly self-care appointments throughout 2022 eg. counseling, massage, walks, facials, etc.
💖 Share your love and time with a volunteer organisation.
💖 Ignite your light with one of our Sacred Energy Mastery soul ignition programs! Our Summer soothe-your-senses courses are 50% off right now! Go here >>> Instant Peace: Mindfulness Challenge or Holistic Health Foundations: Daily Survival to Soul Revival. Use code XMAS50 at checkout for half price soul ignition! (until 31st Dec 2021).
From my family to yours, I am sending you high vibes and light waves for a wonderful, sparkling Christmas and New Year✨
xx Kristy 🌱💖